What pie has the least calories

At around 300 calories per slice, pumpkin pie is a good bet for an indulgent dessert. It’s a calorie bargain compared with other fall pies —apple pie weighs in at around 400 calories, and pecan pie at about 500 calories per slice.

What is the healthiest type of pie?

Nutritionist Keri Glassman in New York City gave us insight into which choices to make. In terms of fat and calories, pumpkin pie reigns supreme as the best choice you can make. One slice (1/8 of a 9-inch pie) contains about 260 calories and 10 grams of fat.

Do pies have lot of calories?

Fruit Pies (1 piece or 1/8 of 9″ pie)Apple PieFat(g)19.38Carbs(g)57.50Prot(g)3.72Cals411

What type of pie has the most calories?

1 Pecan Pie In fact, pecan is one of the pies highest in calories. According to Shape magazine, a slice of pecan pie weighs in with just over 500 calories.

Is pie healthy or unhealthy?

A slice of pie typically contains over 400 calories and 20 grams of fat. Enjoy it a la mode or with whipped cream and you’ve jacked up the calories by 100 to 200 per slice — yikes! Many pre-made pie crusts are made with heart clogging hydrogenated oils or lard, so the fat you’re eating is not the healthy type.

Can you eat pie on a diet?

“Highly processed foods, those full of refined sugars like pies, pastries and shop-bought deserts, are all offenders. Say goodbye to the pie if you’re wanting to lose weight. “They are empty calories in my eyes, and you shouldn’t have too much in your diet.

What is the unhealthiest pie?

Pecan pie has been gracing Thanksgiving tables for decades because, well, it’s hard to beat the classics. But a single slice can contain more than 500 calories, 27 grams of fat and 31 grams of sugar.

Which pie has most carbs?

Net Carbs(g)Total Carbs(g)1 Apricot Pie44.5146.511 Fruit Pie51.2354.531 Lemon Pie51.2354.531 piece Mince Pie74.9079.20

Which pastry is the most fattening?

1. ‘The Roman Empire,’ Coco Gelato, Cardiff, UK — 3,845 calories.

How bad is key lime pie for you?

You sure should. Uncooked and under-cooked Key lime pie is in trouble with a capital “S” and that stands for salmonella. Salmonella enteritidis bacteria, found in raw eggs, has been on the increase during the past three years and has been blamed for recent outbreaks of food-borne illness.

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What pastry has the least calories?

Filo is the lowest-calorie option too, and it’s easy to use. You can buy it fresh or frozen (defrost first if it’s frozen).

What is healthier cake or pie?

At 8 servings, a slice of cake will be roughly 324 calories while the pie at 5 servings will net you roughly 702 calories a slice. (Slicing the pie smaller for 8 servings puts you at 440 calories per slice.) So in this instance, the cake is the better for you option when it comes to calories.

How many calories are in a whole pie?

ServingIngredientCalories1,000 gapple pie2,370

What is healthier apple or pumpkin pie?

Pumpkin pie is a better choice. … Usually, it is not as decadently dressed as apple pie, so you receive more of the fruit’s nutrients— antioxidants like vitamins A and C, iron and calcium. Each piece has a whopping 43 grams less sugar than apple pie and a surprising five grams of protein.

Which pie has the most sugar?

#6 – Pecan: 29g total sugars (30g added) Uh oh. …
#5 – Pumpkin: 29g total sugars (15g added) …
#4 – Apple: 23g total sugars (15g added) …
#3 – Blueberry: 15g total sugars (11g added) …
#2 – Sweet Potato: 13g total sugars (6g added) …
#1 – Peach: 9g total sugars (7g added)

Is eating apple pie healthy?

Among Americans’ favorite pies are actually some of the healthiest, with good old apple pie topping the list. Apples are high in important nutrients and are full of flavor, which means they may require less sugar than other fillings.

Why does pecan pie have so many calories?

Pecan pie is traditionally made with a good amount corn syrup and/or brown sugar, which only contributes sugar and calories. Once again, your crust can be a big source of fat, especially artery-clogging saturated fat. … Mounds of pecans can contribute to high calories and fat in a pecan pie.

Which is healthier pumpkin or sweet potato pie?

Pumpkin Pies Additionally, they contain less sugar and calories than sweet potato pie. This makes them an ideal choice for those who are looking for a low-calorie option. Pumpkins also offer you plenty of nutrients, including vitamin A, protein, carbs, fiber, Vitamin C, potassium, and fats.

What are healthy desserts to eat?

Frozen Mango, Kiwi, Raspberry Fruit Pops. …
Applesauce. …
Secret Fruit Salad. …
3 Ingredient Banana Cups. …
Chocolate Banana Bites. …
Paleo Strawberry Crumble. …
No-Bake Energy Bites. …
Flourless Nutella Blender Muffins.

Can you lose weight and eat dessert?

Eating dessert every day is fine and won’t negatively impact your weight, so long as the dessert you’re eating is comprised of healthy ingredients. To get toned, lose belly fat, and sport a great physique, you need to know what foods to eat and how to prepare them.

How can I eat everything and still lose weight?

Stop dieting.
Eat when you’re hungry.
Slow down the rate at which you eat.
Stop eating when you’re full.
Drop the labels.
Make eating an event.
Don’t eat your feelings.
Respect Your Body.

What sweets help you lose weight?

01/8These 7 sweet snacks will help you lose weight! …
02/8Super-seeds pudding. …
03/8Yoghurt mixed with healthy fruits. …
04/8Dark chocolate. …
05/8Almonds roasted in honey. …
06/8Baked almond-stuffed peaches. …
07/8Almond butter cookies. …
08/8Dark chocolate and almond protein bar.

What can I use instead of pastry?

Cookie Crumb Pie Crust. Making crusts from cookie crumbs is a classic baking hack. …
Phyllo Dough Pie Crust. …
Rice Pie Crusts. …
Saltine Pie Crust. …
Cookie Dough Pie Crust. …
Store-Bought Pie Crust.

Is pie or ice cream healthier?

One slice of pie has around 425 calories and 29 grams of sugar. You serve it with ice cream, which adds another 150 calories and 20 grams of sugar. If you have this every Sunday of the year, you are adding an extra 30,000 calories and 2,600 grams of sugar to your diet!

Is pecan or pumpkin pie better?

If so, you’re amazing! But for my ruling of which pie is the dessert-ier option, I’m going to have to go with big, bad pecan pie weighing in at 503 calories and 27 grams of fat per slice. Pumpkin pie comes in at a paltry 316 calories and 14 grams of fat—it’s nearly a vegetable!

Is apple pie from McDonald's healthy?

It’s one of McDonald’s healthier desserts Sure, McDonald’s apple pie is an indulgence, but it’ll derail your diet less than most other McDonald’s desserts. A baked apple pie has 240 calories, 16 grams of sugar, and 11 grams of fat.

Why is pecan pie so good?

Pecan pie is a pie that stands on its own. It has the gooeyness of a candy bar, the crunchy texture and warm flavor of toasted nuts, and that flaky, buttery crust.

Why is pumpkin pie good for you?

One slice of pumpkin pie contains more than the recommended daily value of vitamin A, which benefits eyesight and the immune system. Pumpkin filling also has potassium, vitamin C and iron, which will all boost your mood.